Primal Pattern Workshops are a great way to improve your coordination, mobility, and core strength.
Cardio Training
Pool Exercises
Boxing circuit
It's time, change your bodY
It’s a Training experience! A full-body, mind-body experience. An electrifying atmosphere, bolstered by our passionate instructors and their unique training. Wssc allows you to expand your self.
Circuit Training
Pool Exercises
Boxing Circuit
Discover our trainers
Anthony Wright
Crossfit
Brittany Flannery
Fitness
James Nicholas
Circuit
Nancy Green
Yoga
Customers who talk about us
“I started exercising with Wssc five years ago after a health recurrence. I went from hardly walking to running 10K events in that period. Wssc customises a workout or rehabilitation programme for you. They are knowledgeable and passionate about health and fitness. Wssc is a pleasure to train with and a buddy. I wholeheartedly suggest Wssc.”
Wssc has shown to be both helpful and pleasant during my stay there. They have a unique ability to push me just hard enough to reap the most benefit while still making it enjoyable.
Unleash yourself, relax yourself
You don’t have to be in shape to begin; you just simply begin!
Whatever your goals are, we can help you achieve them.